Thank you that means a lot. I'm really enjoying your pieces on longevity and took some inspiration from your newsletter when crafting and editing this one.
So much great advice here. An excellent piece and well organized. I have had trouble doing all this but am planning my week with socializing in mind lately and kind of forcing myself. What I struggle with is pebbling. There's simply too many apps to keep up with and often the phone related comms feel so draining that I don't get to the 40 hours. I feel pretty disconnected from my friends so I will put this all into practice.
Pebbling is also super unnatural for me. In fact, even in the example with my friend Yang, I found it awkward at first. But she kept doing it, and I found ways to reciprocate. This is one of my newer habits and one that still takes mental energy but is becoming more automatic.
This is fantastic. Clear, actionable, well-referenced and incredibly specific. Great work!
Thank you that means a lot. I'm really enjoying your pieces on longevity and took some inspiration from your newsletter when crafting and editing this one.
So much great advice here. An excellent piece and well organized. I have had trouble doing all this but am planning my week with socializing in mind lately and kind of forcing myself. What I struggle with is pebbling. There's simply too many apps to keep up with and often the phone related comms feel so draining that I don't get to the 40 hours. I feel pretty disconnected from my friends so I will put this all into practice.
Pebbling is also super unnatural for me. In fact, even in the example with my friend Yang, I found it awkward at first. But she kept doing it, and I found ways to reciprocate. This is one of my newer habits and one that still takes mental energy but is becoming more automatic.
…epic powerful thoughtful advice brother…there is so much tangible useful action in here…
Thanks, CansaFis, for your support :)